




Body Recomposition
Lose Weight
Holaaaa! My name is Jasmine and my coaching focuses on strength training, fat loss, and body recomposition with an emphasis on sustainable progress.
I design sessions that challenge you while honoring your body. We will build confidence, discipline, and consistency over time. I truly believe training should feel empowering, not like punishment.
As a Latina coach, my work is rooted by connection, culture, and lived experience. Having gone through my own major transformation of losing over 150 pounds, I bring empathy and structure into every session, because I understand the mental and physical layers of transformation.
I coach with heart, intention, and accountability to help clients build strength that lasts, for themselves and for the generations after them.
Coach Jasmine
Point Loma
